Knowing Vs Doing

We generally know what to do. There’s that gap between there and actually doing it.

Where does that come from? Here are some ideas:

  • The values aren’t aligned
  • The story of who you think you are doesn’t align
  • You’re holding on to bad experiences that might not relate
  • You don’t like the people who do that thing you are avoiding
  • You’re afraid of judgement from someone
  • You need permission from someone

That seems like a good start for some self-reflection.

Knowing Vs Doing
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