We generally know what to do. There’s that gap between there and actually doing it.
Where does that come from? Here are some ideas:
- The values aren’t aligned
- The story of who you think you are doesn’t align
- You’re holding on to bad experiences that might not relate
- You don’t like the people who do that thing you are avoiding
- You’re afraid of judgement from someone
- You need permission from someone
That seems like a good start for some self-reflection.